Each class is built to develop a specific athletic quality — together, they build complete HYROX fitness.
Build your motor.
High-intensity cardio built around running drills, metabolic conditioning, and race-paced intervals.
Athletes chasing a bigger engine
Anyone training for a HYROX race
Those who thrive on high intensity
Build raw power.
Functional strength and power through weightlifting, resistance work, and explosive movement.
Athletes building functional strength
Those balancing out heavy conditioning
Anyone focused on longevity
Strength meets pace.
The blend of strength and conditioning that prepares you directly for the demands of HYROX racing.
Intermediate to advanced athletes
Those training specifically for events
Anyone wanting a complete stimulus
Train smarter.
Active recovery focused on mobility, flexibility, and regeneration between hard training blocks.
All fitness levels
Athletes between intense sessions
Anyone chasing better movement quality
5–10 minutes
Dynamic mobility work and movement prep for the session ahead.
20–30 minutes
Progressive strength work, scaled for every level in the room.
20–35 minutes
High-intensity or aerobic work depending on class focus. Always scalable.
Beginner or advanced, every class has progressions and regressions — you're always working at the right intensity for you.
Scaled appropriately for your fitness level
Scaled appropriately for your fitness level
Scaled appropriately for your fitness level
Drop-in
$30
30 Days — No Commitment
$225
6 Month Commitment
$200
12 Month Commitment
$175
3 Class Pack
$75
5 Class Pack
$120
10 Class Pack
$230
Single
$50
Double — Each
$35